About Us

Promoting lifelong sustainable health in a community atmosphere while encouraging truth, integrity, and accountability in a loving family environment.

We have been passionately serving the fitness needs of Saint Augustine since 2014, but our experience runs much deeper than that. With over 40 years of combined fitness training, we have seen our fair share of successes and failures. Throughout this journey, two things remain the same:

First, everyone needs personal attention to succeed long-term. A proper assessment and an individualized plan focusing on your specific fitness goals is essential to obtaining results. We offer personal training and custom programming packages that are tapered to each member's needs as well as food tracking applications in order to ensure that every member has the proper tools needed to achieve long-term success.

Second, building a strong community is at the core of achieving long-term sustainable health. While each member obtains a personalized assessment, a community environment is the key to achieving regular fitness goals. Encouragement and accountability is at the heart of our staff and members. Let’s face it, working out together is just more fun! Friends, family, and community is what we are all about!


Meet the Team

“Teamwork makes the dream work.” -Bang Gae

Valerie Touchstone


Molly Huff

Account Manager

Kathryn Roberts

Brand Designer

Kylie Keene

Job Title

Michael Wise

Job Title

Jennifer McCall

Graphic Designer

Our Pricing

Like most things in life, you get what you pay for!

This is typically everyone’s first question and we understand that price plays an important role in what gym you choose to join.

With most things in life, you get what you pay for!  If you are looking for a gym that doesn’t know your name, doesn’t care how you feel, has no interest in you as a person, and honestly hopes you don’t show up, then we are not the gym for you.

If you’re looking for a fitness experience guided by a professional staff that truly cares about your life-long health, then let’s talk price.

Our approach is simple. We provide real coaching, real community, and real results!