Promoting lifelong sustainable health in a community atmosphere
First, everyone needs personal attention to succeed long-term. A proper assessment and an individualized plan focusing on your specific fitness goals is essential to obtaining results. We offer personal training and custom programming packages that are tapered to each member's needs as well as food tracking applications in order to ensure that every member has the proper tools needed to achieve long-term success.
Second, building a strong community is at the core of achieving long-term sustainable health. While each member obtains a personalized assessment, a community environment is the key to achieving regular fitness goals. Encouragement and accountability is at the heart of our staff and members. Let’s face it, working out together is just more fun! Friends, family, and community is what we are all about!
Come join our family!
Meet the Team“Teamwork makes the dream work.” -Bang Gae
Our PricingLike most things in life, you get what you pay for!
This is typically everyone’s first question and we understand that price plays an important role in what gym you choose to join.
With most things in life, you get what you pay for!
Our programs start as little as $55 for personal training sessions and go up to $200 for specialized programs. In order to serve your individual needs, we meet with every new prospective client and discuss what your goals are and how we can help you obtain them. That part is FREE.
Bottom line, if you are looking for a gym that doesn’t know your name, doesn’t care how you feel, and has no interest in your personal goals, then we are not the gym for you.
If you’re looking for a fitness experience guided by a professional staff that truly cares about your life-long health, then come join our family!
Our approach is simple: We provide real coaching, real community, and real results!