About Us

We have been passionately serving the fitness needs of WGV for over 3 years, but our experience runs much deeper than that. With over 40 years of combined fitness training, we have seen our fair share of successes and failures. Over those years, we’ve figured out two things.

The first is that everyone needs individual attention to succeed long term. A proper assessment and an individual game plan focusing on your goals will help you be the best you possible. The other thing is that it all revolves around building a strong community. We work hard to make The Exchange the best part of your day. We don’t just train. We are a family.

All you have to do is show up and play.
We’ll takes care of the rest.

Schedule your FREE Discovery Call Today






Our Pricing

This is typically everyone’s first question and we understand that price plays an important role in what gym you choose to join.

But like most things in life, you get what you pay for. If you’re looking for a gym that doesn’t know your name, doesn’t care how you feel every time you walk in, has zero interest in you as a human, and honestly hopes you don’t show up, then we aren’t the gym for you.

If you’re looking for a fitness experience guided by a professional staff that truly cares about your life-long health, than let’s talk price.

Our approach is simple. We provide real coaching, real community, and real results.